You're taking the first step, and I know that God hears your plea. Stay prayerful and find new things to occupy your mind and body. Make a true effort to do a kindness to someone each day, and that will in turn, come back to you. You have a willing heart and I'll pray for the release of anything that causes you discomfort. Stay prayerful and put your trust in the Lord. Please check back in to let us know how you're doing. God bless you!!