True giving happens when you are overflowing from the inside, and cannot help but share. When there is so much love within you that it has to flow to others or you would burst open. There is no thinking involved, no willpower in such sharing. It just flows out. If you have to force yourself to be kind, to love, to feel compassion, you've missed the first step of filling in your own self with these emotions.
You feel pleasure when you want something and you get it. Or when you don't want something and you remove it. Pleasure is always relative. Happiness is absolute. Happiness is the understanding and acceptance of life as it is in this very moment as completely perfect, because every creation of God is perfect. The degree to which you do not accept life in all of the Divine forms is the degree to which you suffer.
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Amen