Unless you know how to set boundaries to form your safe space, you will always be concerned that saying 'yes' might put you in danger. So you will always pull back a little from saying 'yes' with your whole heart. Paradoxically, knowing how to say 'no' to form boundaries gives much more power to your 'yes'.

Life is full of busyness: work, family, friends, housework, the list goes on and on. Take a few minutes right now to let yourself just rest. Quiet your mind and let the silence relax your body.

When you join your hearts and prayers and intentions with the hearts and prayers and intentions of others, almost anything becomes possible.

Don't speed through life so fast that someone has to throw a brick at you to get your attention. Slow down and be present.

Deeply, unconditionally, and more powerfully than you can ever imagine. Take some time today to feel deeply into Divine love for you.

You know that thing you have been putting off? Now is the right time to do it. Remember ... if you act like now is all the time you have, you will always have all the time in the world.

You have wings. Learn to use them and fly. You were born with potential. You were born with goodness and trust. You were born with greatness. You were born with wings.

Sometimes words simply cannot capture the subtle nuances of your feelings. In such times, avoid being verbally misunderstood, by letting the silence speak through your eyes, your breathing, your posture.

How long must you carry the burdens of your mistakes? You are not meant to live every moment with regret. Learn from your past, and carry on with your head held high.

Just rest for a moment. It's OK. Yes, things are crazy, yes, the world is going nuts. Yet, deep underneath the stormy waves, there, in the core of your being, there is pure silence, pure love. And ... it's ... just ... OK.